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Ego Dissolution On The Way To Higher Consciousness

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Ego dissolution is a concept loaded with meaning, annotations and connotations.

But what actually is it?

Is it just not being egotistical? Or is there something more?

To find the answers to these questions, we will first have to pinpoint exactly what we mean when we utter the word ‘ego’.

This post is all about answering these basic existential questions. What is ego? And why on earth might we want to dissolve it?

Let’s dive in!  

What Is Ego?


Definition of ego

The exact ego definition changes throughout different fields of study and schools of thoughts. But the essential concept is the same in every definition of ego.

Basically, the ego definition is: the individualized identity of the self.

It is the first-person singular pronoun, “I.”

Whatever you think of when you think about yourself is your ego. Your sense of identity, your beliefs, ideologies, attachments, social and national affiliations, and much more constitute your ego.

So, ego dissolution means dissolving your sense of identity, beliefs, and ideologies as you have them now.

But why would one want to achieve ego dissolution lose their sense of identity (in their sane mind)?

Because the identity you have bars you from becoming what you truly are!

When we have passed beyond individualising, then we shall be real Persons. Ego was the helper; Ego is the bar.

                   — Indian guru and philosopher Sri Aurobindo.

What Does It Mean To Let Go Of Your Ego?


“Letting go of your ego” means freeing yourself from your limited sense of being. Why? To arrive at the truer, freer, and limitless universal being that is within you.

That limitless and blissful self is within all of us all the time. But it remains covered by the veil of ego. Once we start to let go of our ego, that self starts to emerge with all of it’s splendor.

Ego, and the dissolution of it, are age-old concepts. But in modern times, it has assumed multitudes of meanings and significance, however, with similar consequences.

Dissociating from the ego and merging with your visions is the best technique on the way to realizing your goals, as developed by Vishen Lakhiani, the founder of Mindvalley and the author of the life-changing program, Becoming Limitless.

For most of the people, however, their limited and accidentally constructed egos are their whole existence. They are not aware of anything beyond that.

To be automatically driven by their accidental ego has become their reality.

But once that same person starts to see the fragile, fleeting, and ever-changing shapes of their ego, they start to realize the truth about it.

What Does “Having No Ego” Mean?


What does it mean when someone says you have an ego?

Having no ego is what Nirvana is in Buddhism and Moksha is in Hinduism.

When you transcend your limited identity and are at one with the universal existence, you have no ego. Your droplet of existence merges with the oceanic and you become the ocean — free from pain and sufferings.

If you really followed the Socratic dictum “know thyself,” what do you think you will come to know?  

Ultimately, you will come to know the flimsy nature of your constructed self — the ego. And you will know that your true, indestructible self is beyond your ego.

How Do I Overcome My Ego?


Okay, so perhaps now you understand that you have been having all these wrong, harmful, and limiting ideas about yourself for such a long time, and you want to get rid of these to realize your true self.

It is possible. But it’s not as easily done as it is said.

Your ego has been in construction since your very early childhood. You have been your ego for too long. Then, the severance, too, has to be done with patience and practice.

You will have to adhere to a set of transcendent practices that will put you in relaxed states of mind so that you can dive within yourself and clear the haze of ego.

So, the secret is to go within!

The transcendent practices like meditation, cultivating compassion, forgiveness, gratitude, being mindful, and many others help you a lot on the way to overcoming ego.  

You may wish to start with the 6-Phase Meditation Quest by Vishen Lakhiani for great results.

How Do I Stop Feeding My Ego?


Once you become aware of the essential truth that your ego is not your true identity, you automatically start to align yourself with the inner reality that is the real you.

So, from then on, if you remain alert, mindful, and anchored in the present moment, you will stop feeding your ego. Along with that, you should continue practicing meditation (and other transcendent practices) to keep dissolving your ego.      

Ego is an evolutionary device of mother nature that helps individual manifestations to evolve in their own way. But after a certain amount of evolutionary growth, the ego becomes an iron bar on the way to even higher evolution of the consciousness.

The limiting views of existence and constraining beliefs you have about your life constitute your personal prison. They are the main hindrance towards becoming limitless and totally free within.


Discover the Four Key Stages of Human Consciousness and Learn How to Bend Reality and Make the Impossible, Possible. Sign up for this FREE Masterclass below:


Are you already practicing any techniques to achieve ego dissolution, ego death, or psychic death?  Share with us in a comment below!



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Health & Wellness

How To Make Your Meditation Practice Rock So That You Stress Less And Accomplish More

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Do you find meditation boring, time-taking, or too difficult? This interview with Emily Fletcher might just change your mind.

Emily Fletcher is the Founder of Ziva Meditation who has trained the teams of Google and Harvard on what meditation really means in the modern world.

In this interview she shares…

  • Why clearing your mind has nothing to do with meditating
  • Why top performers don’t go a day without their practice
  • What’s the difference between meditating like a monk and modern meditation
  • The science behind why meditation gives you a deeper rest than sleep and reduces aging
  • And how you can use meditation to perform better in every area of life

As Emily says,

We meditate to get good at life, not to get good at meditation.

If you liked this interview, check out Emily’s new book: Stress Less, Accomplish More: Meditation for Extraordinary Performance. It’s an amazing guide for everyone who wants to improve their relationships, level up at work, or heal themselves.

This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep.

You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Grab your copy on Amazon.


What’s your biggest motivation to get better at meditating? Share it with us in a comment below.



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What Part Of The Brain Controls Balance?

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Standing upright, maintaining balance, and walking are all pretty natural processes to us. We don’t consciously think about balance during our daily activities.

But have you ever wondered how you manage to stand on one foot? Or perform any sports activity? Or how you don’t fall down every time you stumble? Today we’re learning what part of the brain controls balance.

What Controls Balance In The Brain?

As your body moves , your brain grooves.

—Jim Kwik, Author of Mindvalley’s Superbrain Program

Maintaining balance is a very complex process in the brain. It’s performed by multiple parts of the brain and occurs as a result of the brain communicating with our environment.

The main part of the brain that control balance is the cerebellum.

But there are other parts of the brain that help out too, such as the brain stem which helps us develop healthy breathing practices.

The cerebellum or “little brain” is located in the back of your skull, above the amygdala (the part of the brain that controls emotions).

Besides controlling balance and posture, it’s also responsible for monitoring voluntary movement, eye movement, and speech.

What Part Of The Brain Controls Balance

What Part Of The Brain Controls Balance And Hearing?

The processing of sound happens in the temporal lobes which are a part of the cerebrum. The audio stimuli come through the ear and go directly into the primary auditory cortex located in the temporal lobes.

But how does the temporal lobe affect balance?

Have you ever heard a loud noise and reflexively found yourself moving away from the source of the noise?

That’s the temporal lobe at work. Your temporal lobe is directly connected to the cerebellum by neural pathways. This connection enables a quick reaction to loud noise.

Which Part Of The Brain Controls Balance And Posture?


We already mentioned that the cerebellum does not work alone. It controls equilibrium by combining sensory information from the outside world.

Those pieces of information come from the eye (visual), the ear (auditory) and muscles and joints (motor). The cerebellum sends information out to your body in order to stay balanced during movement. But that happens as a response to the information that comes in.

Consider standing on one foot. Your joints and muscles use receptors, called proprioceptors, to gather information about the spacial position of your body.

These receptors the send the information back to the cerebellum which adjusts your position by making you shift body weight, or even stretching your arms out to help maintain equilibrium.

Now, continue standing on one foot but close your eyes. It is much more difficult to stay in that position, isn’t it?

This is because you have limited the information coming to the cerebellum. It’s now unable to use visual information from the eyes and has lost a little of the spatial orientation.

Usually, we are not aware of these processes — they happen reflexively. But we often become aware of them when we exercise — especially exercise that involves a high degree of coordination.

For example, a ballerina doing a pirouette on one leg has to learn how to use surroundings in order to perform the movement without losing balance. And that’s no easy feat!

What Controls The Body’s Balance?


In addition to the cerebellum, two crucial structures in maintaining balance are the inner ear and the vestibular cranial nerves.

The vestibular system, located in the inner ear, enables you to be aware of the position of your head in relation to the floor. It’s responsible for helping you know that the object that you are looking at is not moving but that you have, for example, tilted your head.

Damage to any part of the brain related to balance can result in jerky, uncoordinated movements. Damage to any of these structures isn’t inherently life threatening, and movement is still possible. It simply requires a little more conscious attention than usual.


Are you skilled in any activity that requires good balance? Share it with us in the comments below!



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What is the Rig Veda? Behind The Veil Of History

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The Vedas are a peculiar topic of study.

They are one of the most primeval and mysterious texts known to man. They have no celebrated author and no timeline of origin… Yet, they have inspired world religions (namely, Hinduism) and their hymns are regarded as law — shaping societal, political, and economic philosophies.

The Vedas are split into 4 separate sacred texts, but are often compiled into a book referred to as the Chathurveda Samhitha.

The Rig Veda: The Book of Mantra

The Sama Veda: The Book of Song

The Yajur Veda: The Book of Ritual

The Atharva Veda: The Book of Spell

The Vedas were originally formed, recited, and passed down from generation to generation by Aryan nomads (considered “the noble ones”) in ancient India. It is most commonly believed that the Vedas were created during the Vedic Period (1,500 – 500 B.C.E.). Although, many scholars and great yogis today hypothesize that the creation of this oral tradition could have started as far back as 12,000 B.C.E.

However, it wasn’t until centuries later (long after the Vedic Period) that the Vedas were written into physical form, creating what we know today as the Vedic Texts.

The oldest and most fundamental of these texts is the Rig Veda.

What Is The Rig Veda?


Rigveda

In Sanskrit, the word Rigveda means “knowledge of the verses (or mantras).”

The Rigveda is by far the most prominent of the Vedas; it was the first Vedic text ever written and is the main source of history on the ancient Hindus.

The text is comprised of 1,028 hymns (sūktas) dedicated to various deities, including the Purusha Sukta and Creation Hymns. These hymns are all organized into 10 different books, which are commonly referred to as “circles” or “mandalas.”

The older books contain hymns that are more devoted to the praise of various gods and goddesses. The younger books are more concerned with philosophical questions, the virtue of dāna (generosity, charity) in society, and other metaphysical issues.

The hymns include praises, blessings, and sacrifices written in enchanting poetry and prose. When these beautiful words are chanted, one is transported to another state of mind.

This light hath come, of all the lights the fairest,

The brilliant brightness hath been born, far-shining,

Urged on to prompt the sun-god’s shining power.

Night and Morning clash not, nor yet do linger.

It’s awe-inspiring, to say the very least. But who wrote such wise and captivating hymns?

Here’s the thing about the Vedas — there is no acclaimed human author. They are simply a “language of the gods” in comprehensible human form.  

The Vedas were channeled by risis (the seers, the sages) from the very breath of “Source.” “Source” being the Paramātman: the “Primordial Self” or the “Absolute Atman.” The risis saw and interpreted the Vedas, but they did not compose them.

There are seven risis credited to channeling the Rigveda:  Atri, Kanwa, Vashistha, Vishwamitra, Jamadagni, Gotama, and Bharadwaja.

Just as one is transported to another state of mind when reciting the Vedas, it was within that same mind-state they were written — in a state beyond.

The Vedas contain universal truths that can help you understand and experience your connection to the Divine through study and practice. Sacred study reveals the practice, and practice helps you implement the powerful spiritual truths that can transform your life.

— Deborah King, Spiritual teacher and author of Mindvalley’s Be a Moder Master program.


Do you want to learn more about spiritual empowerment? Heal emotional wounds and past traumas that are holding you back and take the next step in your spiritual journey with this FREE Masterclass below:


Like the ancient sages, have you ever experienced mystical encounters with deities? Have you ever been transported to that “state beyond?” Share your experience with us in a comment below.



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